Warmup
500 m row
3 rounds
10 KBswings 35/25
10 SDLHP 35/25
10 jumping lunges
WOD
Deadlift
1-1-1-1-1-1-1
Your email address will not be published. Required fields are marked *
Comment
Name*
Email*
Website
Save my name, email, and site URL in my browser for next time I post a comment.
