Warmup
50 double unders
3 rounds
10 deadlifts 45/35
10 hang squat cleans 45/35
10 jerks 45/35
WOD
Behind-the-neck jerk 1-1-1-1-1-1-1
Warmup
50 double unders
3 rounds
10 deadlifts 45/35
10 hang squat cleans 45/35
10 jerks 45/35
WOD
Behind-the-neck jerk 1-1-1-1-1-1-1