Warmup
Fish game
3 rounds
10 deadlifts 45/35
10 OHS 45/35
10 split jerk 45/35
2 min rest
WOD
5 rounds
15 chest-to-bar pull-ups
30 one-legged squats, alternating
Warmup
Fish game
3 rounds
10 deadlifts 45/35
10 OHS 45/35
10 split jerk 45/35
2 min rest
WOD
5 rounds
15 chest-to-bar pull-ups
30 one-legged squats, alternating