Warmup 50 double unders 3 rounds 10 jumping jacks 10 burpees 10 walking lunges
Wod 10 min AMRAP 20 Abmat sit-ups 5 squat cleans 155/105
Your email address will not be published. Required fields are marked *
Comment
Name*
Email*
Website
Save my name, email, and site URL in my browser for next time I post a comment.
