400m run 3 rounds 10 deadlifts 45/35 10 cleans 45/35 10 jerks 45/35 2 min rest
Wod 3 rounds Row 50 calories 150 double-unders 50 walking lunges
Your email address will not be published. Required fields are marked *
Comment
Name*
Email*
Website
Save my name, email, and site URL in my browser for next time I post a comment.
