Wednesday 2-21-18

Warmup
500m row
3 rounds
10 hang power snatch 45/35
10 hang squat snatch45/35
10 squat snatch 45/35
2 min rest

Wod
1-1-1-1-1
Hang power snatch
1-1-1-1-1
Hang squat snatch
1-1-1-1-1
Squat snatch

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