Warmup
50 double unders
3 rounds
10 jumping jacks
10 push-ups
10 squats
2 min rest
Wod
Hang squat snatch
3-2-2-1-1-1-1-1
Warmup
50 double unders
3 rounds
10 jumping jacks
10 push-ups
10 squats
2 min rest
Wod
Hang squat snatch
3-2-2-1-1-1-1-1