Wednesday 5-23-18

Warmup
Fish game
3 rounds
10 jumping jacks
10 burpees
10 abmat situps
2 min rest

Wod
4 strict handstand push-ups
10 toes-to-bars
10 deadlifts 225/155
4 strict handstand push-ups
12 toes-to-bars
12 deadlifts 225/155
4 strict handstand push-ups
14 toes-to-bars
14 deadlifts 225/155
4 strict handstand push-ups
16 toes-to-bars
16 deadlifts 225/155

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