In teams of 2
2 min per station
One minute per person, working one at a time
3 rounds
-tire flips
-sled push
-slam ball
-KB swings 53/35
-doubleunders
In teams of 2
2 min per station
One minute per person, working one at a time
3 rounds
-tire flips
-sled push
-slam ball
-KB swings 53/35
-doubleunders