Monday 10-29-18

Warmup
400m run
3 rounds
10 dB deadlifts 35/25
10 dB hang sqt cleans 35/25
10 push jerks 35/25
2 min rest

Wod
Barbell complex of:
Thruster—>push press–>push jerk–>split jerk
1-1-1-1-1-1-1

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