Tuesday 7-30-19

Warmup

500m row

3 rounds

10 snatches 45/35

10 SDLHP 45/35

10 push-presses 45/35

2 min rest

Wod

50 double unders

5 snatches 135/95

50 double unders

4 snatches 145/100

50 double unders

3 snatches 155/105

50 double unders

2 snatches 165/110

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