Warmup
2 min bike
3 rounds
10 hang cleans 45/35
10 push presses 45/35
10 SDLHP 45/35
2 min rest
Wod
10 min AMRAP
5 power cleans 205/135
10 toes-to-bar
Warmup
2 min bike
3 rounds
10 hang cleans 45/35
10 push presses 45/35
10 SDLHP 45/35
2 min rest
Wod
10 min AMRAP
5 power cleans 205/135
10 toes-to-bar