Warmup
2 min bike
3 rounds
10 presses 45/35
10 push ups
10 situps
2 min rest
Wod
15 min AMRAP
15 toes to bar
5 HSPU
Warmup
2 min bike
3 rounds
10 presses 45/35
10 push ups
10 situps
2 min rest
Wod
15 min AMRAP
15 toes to bar
5 HSPU