Monday 9-30-19

Warmup

50 double unders

3 rounds

10 presses 45/35

10 push presses 45/35

10 push jerks 45/35

2 min rest

Wod

Press 1-1-1-1-1

Push press 1-1-1-1-1

Push jerk 1-1-1-1-1

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