Warmup
400m run
3 rounds
10 SDLHP 35/25
10 kB swings 35/25
10 goblin squats 35/25
2 min rest
Wod
2000m row
50 wallball shots 20/14
1000m row
35 wallball shots 20/14
500m row
20 wallball shots 20/14
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