** Jill and I are going to start the Whole 30 on Monday 1-6-20. If any of you are interested let me know.
Warmup
500m row
3 rounds
10 SDLHP 35/25
10 KB swings 35/25
10 goblin squats 35/25
2 min rest
Wod
Deadlift
5-5-3-3-3-1-1-1-1-1
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