Tuesday 2-18-20

Warmup

50 doubleunders

3 rounds

10 deadlifts 45/35

10 hang power cleans 45/35

10 thrusters 45/35

2 min rest

Wod

3 rounds

15 pushups

15 left arm db rows 50/35

15 right arm db rows 50/35

800m run

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