Thursday 4-2-20

Warmup

25 mountain climbers

3 rounds

10 squats

10 flutter kicks

10 situps

2 min rest


Wod

8 rounds

20m bear crawl

20 pushups

20 jumping jacks

2 Comments:

  1. Matthew Kirksey

    Matthew K 21:54
    Charlotte and Carson, too

  2. AB 20:15
    OA 21:40 (scaled push ups)

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