Uncategorized Monday 4-27-20

Monday 4-27-20

crossfit_admin April 26, 2020 April 26, 2020Uncategorized

25 jumping jacks

3 rounds

10 jumping lunges

10 situps

10 burpees

2 min rest

Wod

5 rounds

14 squats

21 pushups

400m run

2 Comments:

Matthew Kirksey
April 27, 2020 at 7:11 am

Matthew K 29:20

Reply
- P Canto
  April 27, 2020 at 5:56 pm
  
  CF850 Durward-Betton
  EC1-15:01
  EC2- 21:05
  PC- 21:16
  
  Reply

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