Friday 7-24-20

Warmup

400m run

3 rounds

10 presses 45/35

10 push presses 45/35

10 push jerks 45/35

2 min rest

wod

press 1-1-1-1-1

push-press 1-1-1-1-1

push-jerk 1-1-1-1-1

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