Thursday 8-20-20

warmup

500m row

3 rounds

10 SDLHP 35/25

10 kB swings 35/35

10 goblin squats 35/25

2 min rest

wod

21 deadlifts 185/125

400m run

18 deadlifts 185/125

400m run

15 deadlifts 185/125

400m run

12 deadlifts 185/125

400m run

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