Monday 8-31-20

Warmup

500m row

3 rounds

10 deadlifts 45/35

10 snatches 45/35

10 back squats

2 min rest

wod

21 snatches 75/55

42 pushups

15 snatches 75/55

30 pushups

9 snatches 75/55

18 pushups

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