In teams of two,
30 toes-to-bars each , doing 5 reps at a time
40 single-arm alt dumbbell snatches, each doing 10 reps at a time 50/35
50 box step-overs each, 25 reps at a time
40 single-arm alt dumbbell snatches each, doing 10 reps at a time 50/35
30 toes-to-bars each, doing 5 reps at a time