Saturday 10-17-20

Tabata “get some”
In teams of two:

Tabata sets of,

-Turkishgetups 50/35

-Bench press 135/95

-DB alt overhead squat 50/35

-Rope climbs

-Double unders

**teams will alternate each round of work

score will be ALL reps

Leave a Reply

Your email address will not be published.