Tuesday 11-10-20

Warmup

50 double unders

3 rounds

10 SDLHP 35/25

10 kB swings 35/25

10 burpees

2 min rest

wod

7 rounds

max calories
Row 45 seconds, rest 15 seconds
Row 30 seconds, rest 30 seconds
Row 15 seconds, rest 45 seconds

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