Saturday 1-16-21

In teams of two,

20 min AMRAP

-10 med ball situps, each

-5 cleans 135/95, one teammate at a time, each

-5 ring dips, one team mate at a time, each

-5 jerks 135/95, one teammate at a time, each

Leave a Reply

Your email address will not be published. Required fields are marked *