50 outlet unders
3 rounds
10 deadlifts 45/35
10 cleans 45/35
10 jerks 45/35
2 min rest
wod
10-9–8-7-6-5-4-3-2-1
clean and jerks 95/65
1-2-3-4-5–7-8-9-10
weighted pull ups 50/35db
50 outlet unders
3 rounds
10 deadlifts 45/35
10 cleans 45/35
10 jerks 45/35
2 min rest
wod
10-9–8-7-6-5-4-3-2-1
clean and jerks 95/65
1-2-3-4-5–7-8-9-10
weighted pull ups 50/35db