Each class will last 45 – 60 minutes including the warm up and WOD (workout of the day). Below are the current class times:
Monday – Friday
5:15 am by appointment
6:00 am
9:00 am
5:30 pm
6:30 pm
Saturday
10:00 am
Sunday
2:00-3:00
If none of these times work for you, contact Rob at 850-528-7500 to discuss other options.
On holidays, the gym is typically open for one general class time.
The gym is closed on Thanksgiving Day and Christmas Day.
