** Reminder—No afternoon classes, all morning classes are as usual.
On a 10:00 clock:
250 double-unders
50 chest-to-bar pull-ups
Max-reps thrusters 155/105 (intermediate 115/75)
** Reminder—No afternoon classes, all morning classes are as usual.
On a 10:00 clock:
250 double-unders
50 chest-to-bar pull-ups
Max-reps thrusters 155/105 (intermediate 115/75)