** no kids class this week, but we’ll return next week on 7-12-25
** CrossFit kids class fees will be 15 each, or 3 for 35. Friends of members kids are welcome, but their parent will need to fill out a waiver.
For time:
15-12-9-6-3
Box jumps 24/20
10-8-6-4-2
Overhead squats 115/75