Skip to content
Skip to content
Home
What is CrossFit?
Getting Started
WOD
Class Times
Rates
About Us
Home
Uncategorized
Wednesday 7-30-25
Wednesday 7-30-25
crossfit_admin
July 29, 2025
July 29, 2025
Uncategorized
Every 3:00 for 10 sets:
:30 double-unders for reps
*lowest number is your score
Tuesday 7-29-25
Thursday 7-31-25
Comments are closed.