With a partner
On a 30:00 clock with a partner:
Run or row for distance
– Trade off as desired.
– Starting at :00 and again every 2:00, partners each perform 10 burpees together
With a partner
On a 30:00 clock with a partner:
Run or row for distance
– Trade off as desired.
– Starting at :00 and again every 2:00, partners each perform 10 burpees together