AMRAP 12:
3 power snatches 75/55
3 box jump-overs 24/20
6 power snatches
6 box jump-overs
9 power snatches
9 box jump-overs
– Add 3 reps to each movement until time expires.
AMRAP 12:
3 power snatches 75/55
3 box jump-overs 24/20
6 power snatches
6 box jump-overs
9 power snatches
9 box jump-overs
– Add 3 reps to each movement until time expires.