AMRAP 10:
5 hang clean and jerks 115/80
10 back squats
15 toes-to-bars
Then,
On a 5:00 clock:
Find a 1-rep-max clean
AMRAP 10:
5 hang clean and jerks 115/80
10 back squats
15 toes-to-bars
Then,
On a 5:00 clock:
Find a 1-rep-max clean