Skip to content
Skip to content
Home
What is CrossFit?
Getting Started
WOD
Class Times
Rates
About Us
Home
Uncategorized
Thursday 10-2-25
Thursday 10-2-25
crossfit_admin
October 1, 2025
October 1, 2025
Uncategorized
10-9-8-7-6-5-4-3-2-1 reps for time:
Hang power cleans 115/75
Handstand push-ups
Wednesday 10-1-25
Friday 10-3-25
Comments are closed.