Skip to content
Skip to content
Home
What is CrossFit?
Getting Started
WOD
Class Times
Rates
About Us
Home
Uncategorized
Thursday 7-17-25
Thursday 7-17-25
crossfit_admin
July 16, 2025
July 16, 2025
Uncategorized
AMRAP 16:
200-m run
100-m double-DB farmers carry 50/35
1:00 plank hold
Wednesday 7-16-25
Friday 7-18-25
Comments are closed.