Skip to content
Skip to content
Home
What is CrossFit?
Getting Started
WOD
Class Times
Rates
About Us
Home
Uncategorized
Monday 7-21-25
Monday 7-21-25
crossfit_admin
July 20, 2025
July 20, 2025
Uncategorized
”Nancy”
5 rounds for time:
400-m run
15 overhead squats 95/65
Sunday 7-20-25
Tuesday 7-22-25
Comments are closed.