Skip to content
Skip to content
Home
What is CrossFit?
Getting Started
WOD
Class Times
Rates
About Us
Home
Uncategorized
Friday 12-19-25
Friday 12-19-25
crossfit_admin
December 18, 2025
December 18, 2025
Uncategorized
3 rounds for time:
500/400m row
21 burpees
15 box jump-overs 30/24
Thursday 12-18-25
Saturday 12-20-25
Comments are closed.