Skip to content
Skip to content
Home
What is CrossFit?
Getting Started
WOD
Class Times
Rates
About Us
Home
Uncategorized
Tuesday 5-19-26
Tuesday 5-19-26
crossfit_admin
May 18, 2026
May 18, 2026
Uncategorized
6 x 1:30 rounds
:
20 single-leg squats
Max-cal row
– Rest 1:30 between rounds
Monday 5-18-26
Wednesday 5-20-26
Comments are closed.