** No 6:20 pm classes
6 rounds for time:
24 KB swings 53/35
12 burpees to a target
– Burpee target is 6 inches above fingertips with arms overhead.
** No 6:20 pm classes
6 rounds for time:
24 KB swings 53/35
12 burpees to a target
– Burpee target is 6 inches above fingertips with arms overhead.