For time:
Single-DB walking lunge (200 ft) 50/35
20 deficit strict handstand push-ups 4/2 inches
Single-DB walking lunge (150 ft)
15 deficit strict handstand push-ups
Single-DB walking lunge (100 ft)
10 deficit strict handstand push-ups
Single-DB walking lunge (50 ft)
5 deficit strict handstand push-ups
