15 power snatches 155/105
15 DB thrusters 35/20
12 power snatches
15 DB thrusters
9 power snatches
15 DB thrusters
6 power snatches
15 DB thrusters
3 power snatches
15 DB thrusters
– Use two dumbbells
15 power snatches 155/105
15 DB thrusters 35/20
12 power snatches
15 DB thrusters
9 power snatches
15 DB thrusters
6 power snatches
15 DB thrusters
3 power snatches
15 DB thrusters
– Use two dumbbells