Warmup
500 m row
3 rounds
10 KB swings American (35/25)
10 SDLHP (35/25)
10 goblin squats g35/25)
WOD
Deadlift
1-1-1-1-1-1-1
Warmup
500 m row
3 rounds
10 KB swings American (35/25)
10 SDLHP (35/25)
10 goblin squats g35/25)
WOD
Deadlift
1-1-1-1-1-1-1