Wednesday 11-2-16

Warmup

50 double unders

3 rounds

10 SDLHP 35/25

10 KB swings 35/25

10 goblin squats 35/25

2 min rest

WOD

5 rounds for time of:

 5 power cleans 95/65

5 thrusters 95/65

5 bar facing burpees

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