Uncategorized Wednesday 6-20-18

Wednesday 6-20-18

crossfit_admin June 19, 2018 June 19, 2018Uncategorized

Warmup
400m run
3 rounds
10 push-ups
10 jumping jacks
10 burpees
2 min rest

Wod
Tabata push-ups
Tabata sit-ups
Tabata squats