I teams of two,
16 rounds for reps
1 min max burpees
1 min max snatch 135/95
One min rest between rounds
Both team mates work at the same time, one will do burpees for the minute, one will do snatches, rest a minute and switch
I teams of two,
16 rounds for reps
1 min max burpees
1 min max snatch 135/95
One min rest between rounds
Both team mates work at the same time, one will do burpees for the minute, one will do snatches, rest a minute and switch