I teams of two,
16 rounds for reps
1 min max burpees
1 min max snatch 135/95
One min rest between rounds
Both team mates work at the same time, one will do burpees for the minute, one will do snatches, rest a minute and switch
Your email address will not be published. Required fields are marked *
Save my name, email, and site URL in my browser for next time I post a comment.