Saturday 3-21-20

The Governor has issued an executive order closing “gyms and fitness centers”. Until we can figure out who this applies to, we will be closed. I will post travel wods on this website.

“Susan”

5 rounds

200m run

10 squats

10 pushups

Post times to comments

7 Comments:

  1. Let’s go!

  2. Hosay results just in:

    RJH – 5:32
    HBH – 6:15
    RHH – 6:25
    LPH – 7:25

    Let’s go! That’s in support of Rob and our CrossFit fam. Let’s keep it going! – Team COVID-19 Killers trained at 850 CrossFit!

  3. From CF 850 Durward-Betton Hills!

    EC1-8:41
    PC-10:49
    EC2- 11:46

  4. JC 7:00
    SC 9:04
    MC 8:21

  5. Landy Fam:

    PL – 7:37 (20# weighed vest)
    RL2 – 6:40 (14# weighed vest)
    CL – 7:03 (scaled run ~100m)
    EL – 2 rounds then stopped to pick flowers 😂

  6. Thanks for posting workouts Rob!

    JG—7:50 10 min break 8:10

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