Thursday 4-16-20

Warmup

50 jumping jacks

3 rounds

10 situps

10 pushups

10 squats

2 min rest

Wod

For time:

800m run

50 situps

800m run

100 pushups

800m run

150 squats

One Comment:

  1. You so nasty!!!!! 16.5 coming soon??

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