Warmup
50 double-unders
3 rounds
10 pullups
10 pushups
10 situps
2 min rest
wod
weighted pullups 3-2-2-1-1-1
Bench press 3-2-2-1-1-1
Turkish getups 3-2-2-1-1-1
Warmup
50 double-unders
3 rounds
10 pullups
10 pushups
10 situps
2 min rest
wod
weighted pullups 3-2-2-1-1-1
Bench press 3-2-2-1-1-1
Turkish getups 3-2-2-1-1-1