In teams of two,
7 min bar hang, must be on the bar together.
*each time you or your partner come off the bar you both must:
-run 800m together
-do 30 push-ups together.
*Please be on time, we will start this wod as close to 10:00 as we can.
In teams of two,
7 min bar hang, must be on the bar together.
*each time you or your partner come off the bar you both must:
-run 800m together
-do 30 push-ups together.
*Please be on time, we will start this wod as close to 10:00 as we can.